Qunioa is a new breakfast cereal choice makes for a delicious hot breakfast alternative to oatmeal and cream of wheat. It's not actually a grain as many people think, but rather a seed that cooks …

All right, it's high time I live by what I actually know about good health! I need to get serious about alternatives that are better for me, starting with nutrition. One of the things I want to …

It has been reported that net sales to physician offices by PSS World Medical Inc of Jacksonville grew 15.4% to $396.9 million in the first quarter of the year. Henry Schein Inc. of Melville, N.Y. rel…

The Daily News is teaming up with Onslow Memorial Hospital to encourage healthy eating lifestyles and habits. During each week of the 16-week Lighten Up Onslow challenge, The Daily News will offer tip…

Eating healthy food is priority for most in our current lifestyle which is littered with junk food and all type of food products which encourage unhealthy food habits. Following is a list of healthy…

A fresh salad with quinoa and spinach can make a delicious and healthy eating meal in its own right. In order to make this salad, you should first toast the quinoa in a dry skillet, then rinse it to r…

School lunches in Wyandotte, Michigan are getting a healthy eating makeover as schools are focusing on limiting calories and sodium and introducing more healthy choices like fruits, vegetables and who…

According to a recent study, drinking coffee doubles certain fast food health risks. Apparently washing down a fast food meal with coffee can double blood sugar levels, raising them to levels on par w…

No matter how seasoned a cook or healthy eating you might prefer , you could always use some new tips and tricks for fresh menu makeovers that'll bring in a healthy eating routine to your lifestyl…

CDC's new report, based on responses of almost 386,400 US workers, suggests that walking or other physically demanding action at work helps one in staying healthy. The report also found that contr…